[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hilma.cz\/trapi-vas-zaludecni-nevolnost-co-pomuze-kdyz-zaludek-boli\/#Article","mainEntityOfPage":"https:\/\/www.hilma.cz\/trapi-vas-zaludecni-nevolnost-co-pomuze-kdyz-zaludek-boli\/","headline":"Tr\u00e1p\u00ed v\u00e1s \u017ealude\u010dn\u00ed nevolnost? Co pom\u016f\u017ee, kdy\u017e \u017ealudek bol\u00ed?","name":"Tr\u00e1p\u00ed v\u00e1s \u017ealude\u010dn\u00ed nevolnost? Co pom\u016f\u017ee, kdy\u017e \u017ealudek bol\u00ed?","description":"\u017daludek \u010das od \u010dasu potr\u00e1p\u00ed ka\u017ed\u00e9ho z n\u00e1s. \u017dalude\u010dn\u00ed nevolnost je nep\u0159\u00edjemn\u00e1 a obt\u011b\u017euje n\u00e1s. Jak\u00e9 mohou b\u00fdt p\u0159\u00ed\u010diny a jak si rychle pomoci?\u00a0 Tr\u00e1p\u00ed … ","datePublished":"2022-09-09","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.hilma.cz\/author\/#Person","name":"","url":"https:\/\/www.hilma.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hilma.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hilma.cz\/wp-content\/uploads\/stomach-pain-2821941__340.jpg","url":"https:\/\/www.hilma.cz\/wp-content\/uploads\/stomach-pain-2821941__340.jpg","height":0,"width":0},"url":"https:\/\/www.hilma.cz\/trapi-vas-zaludecni-nevolnost-co-pomuze-kdyz-zaludek-boli\/","about":["Zdrav\u00ed"],"wordCount":485,"articleBody":"\u017daludek \u010das od \u010dasu potr\u00e1p\u00ed ka\u017ed\u00e9ho z n\u00e1s. \u017dalude\u010dn\u00ed nevolnost je nep\u0159\u00edjemn\u00e1 a obt\u011b\u017euje n\u00e1s. Jak\u00e9 mohou b\u00fdt p\u0159\u00ed\u010diny a jak si rychle pomoci?\u00a0Tr\u00e1p\u00ed v\u00e1s \u017ealude\u010dn\u00ed nevolnost? Co pom\u016f\u017ee, kdy\u017e \u017ealudek bol\u00ed?\u00a0Hodn\u011b dobr\u00e9ho j\u00eddla a pit\u00ed, nezdrav\u00e9 j\u00eddlo, sma\u017een\u00e9 nebo alkohol. Obvykle se \u017ealude\u010dn\u00ed nevolnost spust\u00ed pr\u00e1v\u011b kv\u016fli t\u011bmto v\u011bcem. N\u011bkdy sta\u010d\u00ed jen sn\u00edst n\u011bco, co n\u00e1m nesedne a cel\u00fd den se pak tr\u00e1p\u00edme. Zn\u00e1te to tak\u00e9? Asi ka\u017ed\u00e9mu n\u011bkdy bylo na zvracen\u00ed, c\u00edtil se mizern\u011b a bolel ho \u017ealudek. Jestli\u017ee se probl\u00e9my \u010dasto opakuj\u00ed a nemaj\u00ed zjevnou p\u0159\u00ed\u010dinu, je nutn\u00e9 zaj\u00edst k l\u00e9ka\u0159i. Jinak si ale m\u016f\u017eete pomoci sami. Co d\u011blat p\u0159i bolestech \u017ealudku? Co j\u00edst a \u010demu se naopak vyvarovat?\u00a0Pro\u010d je n\u00e1m \u0161patn\u011b?\u00a0Nen\u00ed podm\u00ednkou, \u017ee kdy\u017e za\u010dne bolet \u017ealudek, budeme i zvracet. Obvykle je nep\u0159\u00edjemn\u00e1 bolest zp\u016fsobena nevhodnou stravou nebo konzumac\u00ed alkoholu. V tom p\u0159\u00edpad\u011b je nutn\u00e9, aby si \u017ealudek odpo\u010dal. D\u00e1le se tak nesm\u00ed zat\u011b\u017eovat a je nutn\u00e9 db\u00e1t na dietn\u00ed opat\u0159en\u00ed. Jestli\u017ee se k \u017ealude\u010dn\u00ed nevolnosti ale p\u0159id\u00e1 i zvracen\u00ed, p\u00e1len\u00ed \u017e\u00e1hy nebo plynatost, je to o to v\u00edce nep\u0159\u00edjemn\u00e9. Pokud takov\u00e9 pot\u00ed\u017ee nezmiz\u00ed do n\u011bkolika dn\u016f, je v\u017edy nutn\u00e9 vyhledat l\u00e9ka\u0159e. Obvykle se toti\u017e poda\u0159\u00ed \u017ealudek zase uklidnit do n\u011bkolika hodin nebo do druh\u00e9ho dne. A p\u0159\u00ed\u010diny, pro\u010d je n\u00e1m \u0161patn\u011b, m\u016f\u017ee b\u00fdt opravdu cel\u00e1 \u0159ada. Mnohdy za \u017ealude\u010dn\u00ed nevolnosti m\u016f\u017ee i stres.\u00a0Jak si rychle ulevit?\u00a0P\u0159i \u017ealude\u010dn\u00ed nevolnosti je nutn\u00e9 okam\u017eit\u011b vysadit cigarety, alkohol a mastn\u00e1 nebo sma\u017een\u00e1 j\u00eddla. K pit\u00ed je vhodn\u00fd m\u00e1tov\u00fd nebo he\u0159m\u00e1nkov\u00fd \u010daj, pomoci pak m\u016f\u017ee i \u010derstv\u00fd z\u00e1zvor. Pokud se nevolnost objev\u00ed kr\u00e1tce po j\u00eddle, zkuste km\u00edn. Ten sta\u010d\u00ed roz\u017ev\u00fdkat a spolknout nebo si z n\u011bj m\u016f\u017eete uva\u0159it \u010daj. Km\u00ednov\u00fd \u010daj pom\u016f\u017ee zejm\u00e9na p\u0159i plynatosti. Je t\u0159eba zv\u00fd\u0161it p\u0159\u00edjem tekutin, ale oby\u010dejn\u00e1 voda nemus\u00ed b\u00fdt dob\u0159e p\u0159ij\u00edm\u00e1na. Proto je lep\u0161\u00ed pop\u00edjet po dou\u0161c\u00edch bylinkov\u00e9 \u010daje nebo rovnou sm\u011bsi na \u017ealude\u010dn\u00ed obt\u00ed\u017ee.\u00a0A co k j\u00eddlu? Ur\u010dit\u011b zkuste va\u0159enou mrkev, kter\u00e1 je p\u0159i diet\u00e1ch snad t\u00edm nejlep\u0161\u00edm. N\u011bkdy pom\u016f\u017ee i dom\u00e1c\u00ed kvalitn\u00ed ku\u0159ec\u00ed v\u00fdvar. Ale co kdy\u017e ani nem\u016f\u017eete j\u00edst? Zkuste si pomoci tak\u00e9 voln\u011b prodejn\u00fdmi l\u00e9ky, kter\u00fdch je na trhu cel\u00e1 \u0159ada. M\u011blo by se v\u00e1m ulevit.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tr\u00e1p\u00ed v\u00e1s \u017ealude\u010dn\u00ed nevolnost? Co pom\u016f\u017ee, kdy\u017e \u017ealudek bol\u00ed?","item":"https:\/\/www.hilma.cz\/trapi-vas-zaludecni-nevolnost-co-pomuze-kdyz-zaludek-boli\/#breadcrumbitem"}]}]